I finished a design project. I had some time on my hands. I sat with my legs crossed, my eyes closed. I blocked out distractions, thoughts, and sensations. I concentrated on the sounds I heard. It was difficult to hear with focus at the first beginning. Gradually, I became aware of layers upon layers of overlapping noises.
The coo, hoot, twitter and chirp of birds from the back yard. The distant grind and groan of a car. The strident shouts, cries and chatter of children on the playground. The steady hum from the refrigerator in the kitchen. The pounding, heavy footsteps from the staircase in my walk-up apartment building. The unidentified snorts, laughter, bangs, honks, squeaks, creaks and whistles.
Twenty minutes latter, I opened my eyes. I stretched my body, and I heard a voice in my mind: more practice, and bigger ears, I could get to hear a ginkgo leaf falling on the sidewalk of Mott street in NoLiTa.